FAQ’s

1:1 Sound Healing

  • Sound healing is a powerful yet gentle modality with many health benefits. It can lower blood pressure, regulate our nervous system, and release tension and unresolved emotions from the body. This modality is suitable for pretty much everyone, especially those who deeply feel the effects of music and the power of healing sounds.

    If you are unsure whether sound healing is going to help your situation, you can book in your one-off **Intro 1:1 sound healing session** and try it out for yourself first, before committing to a session bundle or a longer healing journey. This way you get a feel for how you respond to a sound healing treatment and easily decide what is best for you. Book your Intro session here.

    Alternatively, sign up for my mailing list to receive a free sound bath meditation and explore the healing and calming benefits of sound healing from the comfort of your home. Sign up here.

    You are also more than welcome to ask me any questions you might have via my email hello@alchemyofsoundhealing.com.

  • Sound healing is not appropriate for those with sound induced epilepsy.

    Please seek appropriate medical support if you suffer from any severe illness or mental disorder, before you embark on a sound healing journey. The work we do can stir up deep emotional trauma and it can be a lot to deal with if you are suffering from any of these conditions.

    If you already have the psychological and medical support needed then sound healing can be a great modality to support your therapy, as long as you have the approval from your therapist or health practitioner.

    If any of the below conditions apply to you, please notify me so that we can adjust the treatment for your specific needs:

    - Pregnant or trying to become
    - Metal medical implants
    - Deep vein thrombosis in the leg or known thrombi
    - Open wounds
    - Acute inflammations and/or tumours
    - Recently had any surgery
    - Carotid atherosclerosis
    - Inflammatory skin disorders
    - Shunt or stent in the body
    - Cardiac pacemaker, artificial heart valves, defibrillator, or cardiac arrhythmias
    - Deep brain stimulation device (DBS)
    - Whiplash in the last 3 days

  • Please have a think of what you'd like to focus on for your session or healing journey - it could be physical, mental, emotional and/or spiritual health and wellness goals that you have in mind. We will discuss this further at the start of your healing journey.

    Wear comfortable clothes, avoid too many buttons or metal pieces in case I am placing a sound tool on your body.

    Please avoid any caffeine or alcohol on the day of your session.

  • I am based in Greensborough, Victoria, Australia. Once you have booked your sound healing session or bundle you will get a confirmation email along with the address of the location.

  • Sound healing is a very gentle and non-invasive healing modality, with no officially recognised side effects. However it is possible to experience detox symptoms the next few hours or days after a sound heal treatment. This happens because the cells in your body are releasing stored toxins. Please drink LOTS of water to flush this out and to avoid any worsening of symptoms or headaches.

  • Following the sound healing session, it is best to take it easy, rest, relax, go for a walk and avoid stressful situations.

    When you get home have a bath or a shower as the water will allow the sounds to sink in deeper and last for longer.

    Please avoid processed foods, alcohol or any chemical toxins for the next 24 hours.

    Please drink plenty of water to not only keep you hydrated but also to allow any toxins released by the sound healing to be flushed from the body.

  • Alchemy of Sound Healing has a 24-hour cancellation policy. Please reschedule your appointment at least 24 hours prior to your session to avoid losing it. Missed appointments or appointments cancelled without notice will be forfeited.

    If you want to get a refund, make sure you cancel at least 24 before your session and contact me on hello@alchemyofsoundhealing.com to organise the refund of your purchase.